Note: The information in brackets describes the visual and audio content of the video that is not dialogue or narration.
[Music]
[On-screen text: Desjardins difference no. 4]
[Mosaic image of the faces of all speakers.]
[On-screen text: Each year, Caisse Desjardins de Saint-Laurent supports the Cyclodéfi cycling event by providing bikes to young people at Centre communautaire Bon Courage.]
Nadia Rahamatali: Cyclodéfi is a one-week bike ride around Lac-Saint-Jean.
Marcel Tshibanda: First and foremost, it's a challenge...
Alain Uzarama: ...that span>gets us outside our comfort zones...
Marcel Tshibanda: ...and pushes us beyond our limits.
Ulrich Kamgang: The first day, we biked like crazy. We didn't stop.
Nadia Rahamatali: The second day it got a little more intense.
Alain Uzarama: It takes just about all you've got physically.
Nadia Rahamatali: My legs were so sore.
Cristelle Guérin: I looked at it as adventure therapy.
[Superimposed image of a nurse's cap]
[Audio: Ding!]
Nadia Rahamatali: Every day you bike through different towns.
Marcel Tshibanda: People really came together and were so nice.
Nadia Rahamatali: Everybody was so welcoming.
Cristelle Guérin: You walk away with so much self-confidence.
Alain Uzarama: It makes you want to improve yourself, push yourself further and try new things.
Cristelle Guérin: If you can bike 100 kilometres a day, you have what it takes to apply for a job and land it.
[Superimposed image of the stamped word COMMITMENT]
[Audio: the sound of a stamp on paper]
Marcel Tshibanda: I learned I'm capable of much more than I thought.
[Music]
[On-screen text: A unique event that helps young people become more confident and perseverant.]
[On-screen text: That's the Desjardins difference.]
[Desjardins logo]